We Rise ~ Lifting Others


Wellness does not only bring us closer towards optimal health; it is a vessel to evolve communities.

Community > Movement > Wellness Space

group fitness for womenx, trans, and

non-binary folks. The goal of the workshops is to progress this community through connectivity & mind-body awareness.

Join us every Saturday


Personal Training

Reach your goals > build strength > be accountable

Programs designed for individual goals, fitness level, and behavior change